top of page
MVIMG_20200921_185459.jpg

WELLNESS PRACTICES TO HELP YOU FEEL WHOLE

00100lrPORTRAIT_00100_BURST20200428171854675_COVER_edited.jpg

ON THE MAT

Yoga and Mindfulness Classes, Experiences and Education

MVIMG_20200802_003157_edited.jpg

OFF THE MAT

Confidently Sensitive (How we give back!)

 

Mindful Personal Finance and Business Coaching

We believe wellness is a state of being, attained through practice, patience, and a will to show up, cultivated by an environment of educators and community partners coming together in the spirit of collaboration and cooperation with the ultimate goal of supporting community wellbeing, physically, mentally, emotionally and spiritually. We look forward to supporting your journey to wellness.

 

Be well friends!

May 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
7:30 AM
Morning Kripalu Yoga
+1 more
18
11:00 AM
Mindful Money Management - Part 2: A Mindful Approach to Small Business Growth & Digital Upskilling
+1 more
19
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
20
21
22
7:30 AM
Chair Yoga and Meditation
+1 more
23
5:30 PM
Moderate Flow Yoga @ The Yoga Barn
+1 more
24
7:30 AM
Morning Kripalu Yoga
+1 more
25
9:00 AM
Yoga at the MV Museum with YogiJay
+1 more
26
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
27
28
29
7:30 AM
Chair Yoga and Meditation
+1 more
30
5:30 PM
Moderate Flow Yoga @ The Yoga Barn
+1 more
31
7:30 AM
Morning Kripalu Yoga
+1 more
1
9:00 AM
Yoga at the MV Museum with YogiJay
+1 more
2
8:30 AM
All Levels Yoga @The Chappy Community Center
+1 more
+2 more
3
4
5
6
7
8
9
bottom of page