top of page

Morning Kripalu Yoga

fre. 03. mars

|

Online (Zoom)

Free - Sponsored by the West Tisbury Library

Registration is closed
See other events
Morning Kripalu Yoga
Morning Kripalu Yoga

Tid og sted

03. mars 2023, 07:30 – 8:30

Online (Zoom)

Om arrangementet

Thanks to the support of the West Tisbury Library on Martha's Vineyard, this class is offered free of charge! This is a great all levels practice for those looking to start a yoga practice or those looking to expand their current practice. Kripalu yoga is a style of hatha yoga which integrates asana (postures), meditation and pranayam (breath-work) to help practitioners build strength, flexibility all while improving non-judgement compassionate self awareness on the mat to help in navigating life off the mat!

Dele dette arrangementet

bottom of page